Note: An Emotion Code facilitator does not diagnose medical problems nor does The
    Emotion Code replace the need for medical attention or substitute for psychological
    counseling. What it can do is discover and release emotions trapped in the body that are
    contributing to mental and/or physical issues.
                    Time Heals All Wounds, Doesn't It?

We've  heard this expression all our lives, and while it may be true for physical wounds, it
may not be so for emotional ones. Throughout our lives we continuously experience all
kinds of emotions. While we would just as soon forget some of the more traumatic
moments of our lives, their after effects can stay with us indefinitely.  It may surprise you
to learn  that you can be carrying past situations and events around with you in ways you
could never have imagined. Even though you think you have let go of the emotional pain
from something in your past and it's all behind you now, your body can still be harboring
the invisible energies from past emotions. These are the wounds that time cannot heal
without a little help.  
                                What is the Emotion Code®?

The Emotion Code is a part of a simple but powerful self-help healing method known as
"The Body Code." It was pioneered over a period of 21 years by Dr. Bradley Nelson, who
is a holistic chiropractic physician and craniopath. Dr. Nelson is a specialist in the
emerging fields of bioenergetic medicine and energy psychology. He has developed a
method of identifying and bringing trapped emotions to the surface of the body where
they can be neutralized and released with a magnet. A complete explanation of the
process can be found in Dr. Nelson's book
The Emotion Code, How to Release Your
Trapped Emotions for Abundant Health, Love and Happiness.
                                    What is a Trapped Emotion?

When certain emotions become too powerful for us to handle, the result can be a short-
circuit that becomes lodged somewhere in the body.  An emotion can become trapped at
any age or even be inherited. A trapped emotion is a ball of energy that seems to vary in
size from that of a baseball to a melon and is invisible. Wherever it entrenches itself, the
energy field in that area becomes distorted. The result can be self sabotage, psychological
distress or physical illness or pain for which there is no medical explanation.

Here is a list of life circumstances that often result in trapped emotions:

•        Loss of a loved one
•        Divorce or the end of a relationship
•        Financial hardship
•        Job loss and forced unemployment
•        Home or work stress
•        Miscarriage or abortion
•        Physical trauma
•        Physical or emotional combat
•        Physical, mental, verbal or sexual abuse
•        Negative self talk
•        Negative beliefs about yourself and others

            How Does a Trapped Emotion Affect You?

If you have an emotion trapped in your body you will naturally attract more of that emotion
to you. For example, lets say you have a trapped emotion of anger that you've unknowingly
carried around for years. As a result, whenever you encounter a situation where you could
become angry, you are far more likely get angry because a part of you is already vibrating
with the frequency of anger. If you are finding it difficult to understand why you can't seem
to shake certain emotions, it is usually because that emotion is trapped somewhere in your
body. Wherever a trapped emotion lodges itself, the surrounding body tissues tend to fall
into resonance with its vibrational energy. Until that trapped emotion is released, you will
continue to labor under the weight of it. The more trapped emotions you have, the more
negative energy you are radiating. This is why positive thinking and self help programs
aren't always successful, and the Law of Attraction may not be working for you. Even
worse, trapped emotions can create depression, anxiety, prosperity and relationship issues,
and interfere with the normal functioning of your body's organs and tissues.      
angry man yelling at computer
girl with stress headache
Judith Albright, MA
EFT Practitioner
PSYCH-K® Facilitator
The Emotion Code®
The Emotion Code
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