Judith Albright, MA
EFT Practitioner
PSYCH-K® Facilitator
The Emotion Code® Facilitator
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As we go through life, we inevitably encounter rough spots, so how do we handle them? Some people
bravely face adverse situations head-on, but too many others ignore their feelings and tell themselves, "I'll
think about that tomorrow." And then tomorrow never comes, because the issues, whatever they might be,
get stuffed -- into a big emotional bag that weighs us down. It's easy to think that if we just ignore all these
troubling things long enough, perhaps they will just go away without any action on our part.
What if you could:
  •  Be free from the lasting effects of painful experiences?
  •  Transform sabotaging beliefs into positive, reinforcing ones that can      
        change your life   
  •  Overcome a history of trauma or abuse?
  •  Be free from anxiety, fear, shame and guilt?
  •  Find joy again?

What if you could re-write the past?
You can!  While nothing can ever change past events,what can be changed is your
reaction to them. The following powerful tools can help you achieve that:

                           Emotional Freedom Techniques  (EFT)
                                        PSYCH-K
                               The Emotion Code
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Heavy burden
But what happens when one day the bag we've been stuffing
things in becomes too heavy or unwieldy to carry anymore?
When that happens we are faced with two choices:

  •  Keep stuffing things in the bag until it becomes so heavy it
    crushes us and brings us to our knees
                                           or
  • Throw the bag down and start sorting through all the
    unprocessed emotional issues that have been concealed and
    compressed within it.

The latter may seem overwhelming, but there are tools that can
make the process easier.  
Beach
Is the Baggage You've Been Carrying Around
Most of Your Life Getting a Little Heavy?
Haven't you been carrying it long enough?
Overflowing garbage
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