The Emotion Code®
Note: An Emotion Code facilitator does not diagnose medical problems nor does The Emotion Code replace the need for medical attention or substitute for psychological counseling. What it can can do is discover and release emotions trapped in the body that are contributing to mental and/or physical issues.
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Time Heals All Wounds, Doesn't It?
We've heard this expression all our lives, and while it may be true for physical wounds, it
may not be so for emotional ones. Throughout our lives we continuously experience all
kinds of emotions. While we would just as soon forget some of the more traumatic
moments of our lives, their after effects can stay with us indefinitely. It may surprise you to
learn that you can be carrying past situations and events around with you in ways you
could never have imagined. Even though you think you have let go of the emotional pain
from something in your past and it's all behind you now, your body can still be harboring
the invisible energies from past emotions. These are the wounds that time cannot heal
without a little help.
What is the Emotion Code®?
The Emotion Code is a part of a simple but powerful self-help healing method known as
"The Body Code." It was pioneered over a period of 21 years by Dr. Bradley Nelson, who is a
holistic chiropractic physician and craniopath. Dr. Nelson is a specialist in the emerging
fields of bioenergetic medicine and energy psychology. He has developed a method of
identifying and bringing trapped emotions to the surface of the body where they can be
neutralized and released with a magnet. A complete explanation of the process can be found
in Dr. Nelson's book The Emotion Code, How to Release Your Trapped Emotions for
Abundant Health, Love and Happiness.
Unlike other energy healing techniques, there is a limited number of trapped emotions
your subconcious mind will allow you to release at any one time. The average number is
between three and eight. Muscle testing indicates when the subconscious mind is no
longer willing to release a trapped emotion. During an Emotion Code session we will:
- Use basic muscle testing to get answers from your body
- Identify where emotions are trapped in your body and at what age
- Remove as many trapped emotions as your subconscious mind will allow
in that particular session
- Discover whether or not you have a "heart wall"
- Work toward removing your heart wall if you have one
The Emotion Code can easily by combined with PSYCH-K or tapping if additional work is
needed to address other beliefs or emotional issues (not trapped).
What is a Trapped Emotion?
When certain emotions become too powerful for us to handle, the result can be a short-
circuit that becomes lodged somewhere in the body. An emotion can become trapped at
any age or even be inherited. A trapped emotion is a ball of energy that seems to vary in
size from that of a baseball to a melon and is invisible. Wherever it entrenches itself, the
energy field in that area becomes distorted. The result can be self sabotage, psychological
distress or physical illness or pain for which there is no medical explanation.
Here is a list of life circumstances that often result in trapped emotions:
• Loss of a loved one
• Divorce or the end of a relationship
• Financial hardship
• Job loss and forced unemployment
• Home or work stress
• Miscarriage or abortion
• Physical trauma
• Physical or emotional combat
• Physical, mental, verbal or sexual abuse
• Negative self talk
• Negative beliefs about yourself and others
How Does a Trapped Emotion Affect You?
If you have an emotion trapped in your body you will naturally attract more of that emotion
to you. For example, let’s say you have a trapped emotion of anger that you’ve
unknowingly carried around for years. As a result, whenever you encounter a situation
where you could become angry, you are far more likely get angry because a part of you is
already vibrating with the frequency of anger.
If you are finding it difficult to understand why you can’t seem to shake certain emotions, it
is usually because that emotion is trapped somewhere in your body. Wherever a trapped
emotion lodges itself, the surrounding body tissues tend to fall into resonance with its
vibrational energy. Until that trapped emotion is released, you will continue to labor under
the weight of it. The more trapped emotions you have, the more negative energy you are
radiating. This is why positive thinking and self help programs aren’t always successful,
and the Law of Attraction may not be working for you. Even worse, trapped emotions can
create depression, anxiety, prosperity and relationship issues, and interfere with the
normal functioning of your body’s organs and tissues.



To review the book or puchase a copy, click on the Amazon link below.
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Stress Free Living Judith Albright, MA EFT/MTT Practitioner PSYCH-K® Facilitator The Emotion Code® Facilitator Out of the Job Box Career Consultant
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