Tapping Works With
Our Natural Instincts
Our hands carry an electromagnetic charge, and from birth we
instinctively use our hands to comfort ourselves. Have you ever seen
anyone hug themselves under stress? Have you ever put your hands
up to your face or over your mouth when receiving bad or shocking
news? Have your ever clapped your hand to your forehead under
duress? We unconsciously use our hands to comfort ourselves in
difficult situations and automatically reach for natural comfort spots
on our bodies many times each day. Tapping intentionally uses this
natural inclination to use our hands to bring about a sense of calm
and reduce pain.
Our Natural Instincts
Our hands carry an electromagnetic charge, and from birth we
instinctively use our hands to comfort ourselves. Have you ever seen
anyone hug themselves under stress? Have you ever put your hands
up to your face or over your mouth when receiving bad or shocking
news? Have your ever clapped your hand to your forehead under
duress? We unconsciously use our hands to comfort ourselves in
difficult situations and automatically reach for natural comfort spots
on our bodies many times each day. Tapping intentionally uses this
natural inclination to use our hands to bring about a sense of calm
and reduce pain.
It’s All in the Fingertips
EFT and MTT are applied by tapping with your fingertips on 10
acupuncture meridians on the head and upper body. When you tap with
your fingertips you stimulate not only those meridians you are tapping
on, but those on your fingers as well. Normally you tap with your index
and middle finger with one hand, usually your dominant one. However,
the tapping points exist on both sides of the body so is does not matter
which side you use. Neither does it matter if you switch sides during the
tapping. You can also use more than two fingers to cover a larger area.
EFT and MTT are applied by tapping with your fingertips on 10
acupuncture meridians on the head and upper body. When you tap with
your fingertips you stimulate not only those meridians you are tapping
on, but those on your fingers as well. Normally you tap with your index
and middle finger with one hand, usually your dominant one. However,
the tapping points exist on both sides of the body so is does not matter
which side you use. Neither does it matter if you switch sides during the
tapping. You can also use more than two fingers to cover a larger area.
WHY YOU MAY NEED A TRAINED
PRACTITIONER TO WORK WITH YOU
Meridian tapping is easy to learn and is a great self help tool for managing the day to day stress in your life.
However, you may not always get the results you want simply because you are not yet skilled enough to identify
and resolve complex core issues.. Regardless of how long or how effectively you have used these techniques,
you can still get stuck when you work on yourself. Sometimes you are just too emotionally involved to be able to
define key issues on your own. An experienced practitioner can see a bigger picture and offer an unbiased
perspective that will help you start moving forward again.
Here are some reasons why you may periodically need assistance
from a skilled practitioner:
1. The ability to tune into a problem is the most important factor for tapping success. The 'art of delivery' is in
asking questions that lead to core emotional issues; experienced practitioners have appropriate training to be
able to achieve this.
2. Trained practitioners know additional tapping points and techniques to help with more difficult issues.
3. In cases of overwhelming emotions from severe trauma and abuse, it is advisable to work with an experienced
practitioner who can use gentle techniques and other skills to approach the situation more comfortably.
4. Practitioners can see issues from different perspectives and angles. That is the reason why even the most
experienced ones work with each other from time to time.
5. It is energizing and healing when someone else sees the beauty in you that you can not see for yourself from
where you are.
6. Combining your energy and intention with that of the practitioner to work for a single purpose raises the
energy level and has a more powerful effect.
7. Sometimes just the fact that a trained practitioner is tapping with you can make a difference.
8. You may feel more confident and comfortable by having assistance from someone experienced and trained
sufficiently to help you.
Despite the fact that EFT and MTT (Meridian Tapping Techniques) have been applied successfully by many thousands of people for hundreds of physical and emotional ailments, and limiting health conditions, there is no guarantee that either traditional EFT or MTT, it's enhanced version, will be effective for your particular condition. These techniques are self-help tools that are only intended to be used in conjunction with, and never to replace other forms of medical or psychological treatment. |
| About EFT/MTT |
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| Stress Free Living Judith Albright, MA EFT/MTT Practitioner PSYCH-K® Facilitator The Emotion Code® Facilitator Out of the Job Box Career Consultant |