"Whatever one believes to be true either is true or becomes true in one's mind." - John C. Lilly
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Your life is a reflection of your beliefs.
From the moment we are born our subconscious mind is receiving and storing data that shapes
our self image and behavior throughout our life. What we believe, much of which is
subconscious, is the cumulative result of life-long "programming" that we receive from our
parents, teachers, friends, neighbors, churches, TV, the media and a multitude of other
sources. Unfortunately much of what we learn and experience is negative, which often causes
us to think and behave in self-defeating ways.
According to neuroscientists, we are conscious of only about 5 percent of our cognitive
activity. That means that most of our decisions, actions, emotions, and behavior depend on the
95 percent of brain activity that lies beyond our conscious awareness. From the beating of our
hearts to driving a car without causing an accident, we rely on something called the adaptive
unconscious, which is how our brains understand the complex world that the mind and body
must negotiate. This vast unconscious part of our mind is a storehouse of beliefs, attitudes and
values, both positive and negative, drawn from past experiences. Those stored beliefs are
what establish the limits of what we can achieve and determine how we behave and react to
every new situation in our lives.

Our view of the world is formed by the time we are six years old, long before we are mature enough to be able to sort out what is fact and what is fiction. At that young age we accept everything as fact. It is only when we are older that we are able to realize the difference.
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What is PSYCH-K®?
Originated in 1988 by Robert M. Williams, MA, Psychological Kinesiology, or PSYCH-K® is a
unique process that evolved from years of split-brain research and hundreds of sessions with
individuals and groups. It is a blend of various processes, some contemporary and some
ancient. Psych-K® utilizes muscle testing as a direct way to communicate with the
subconscious mind. It is a simple process that enables you to change old beliefs and habits
that are negatively affecting your self esteem, prosperity, relationships, job performance and
perhaps even your health. Changing subconscious beliefs with Psych-K® “balances” is like
recording a new movie over an old one. Once the new recording is complete, the original
movie is completely erased. Similarly, once a negative belief is changed to a positive one, your
behavior changes and the outward circumstances of your life start changing as well.
For more information about PSYCH-K® and how it can be of benefit to you, Click Here.
Or, please give me a call.
970 218-8643
Note: A PSYCH-K® facilitator does not diagnose medical problems nor does PSYCH-K® replace
the need for medical attention or substitute for psychological counseling. What PSYCH-K® can
do is discover the subconscious beliefs behind the manifestation of health issues. Changing
the programming of those beliefs from negative to positive helps the body mobilize the internal
forces needed to restore health.
Tapping and PSYCH-K® are the perfect partners. Tapping eliminates negative emotions and stress. PSYCH-K eliminates the underlying beliefs fueling the negative emotions and stress.
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Stress Free Living Judith Albright, MA EFT/MTT Practitioner PSYCH-K® Facilitator The Emotion Code® Facilitator Out of the Job Box Career Consultant
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